In this episode, we discuss the importance of resilience and mindfulness for nurses with bestselling author and nurse, Donna Cardillo, The Inspiration Nurse, as she is known. Donna shares her journey from bedside nurse to entrepreneur to author and keynote speaker, dropping gems of advice and insights along the way. She emphasizes that personal growth and development are essential to achieving one's goals, and shares that her own journey as a nurse entrepreneur has been marked by continuous learning and overcoming self-doubt. Tune in for valuable insights on staying energized and thriving in the nursing profession.

In this week’s episode, Adrianne welcomes nurse educator, holistic wellness coach, and creator of the Nurses of Color Collective, Erica Bailey. They dive into what a wellness coach is, does, and how a nursing license factors into the scope of practice in this role. They also talk about the Nurses of Color Collective, why BIPOC-only spaces are so vitally important, and what nurses can do in their personal and professional lives to find and/or create these spaces.

In this episode, Adrianne welcomes clinical psychologist and president of the Sufi Psychological Association, Saloumeh Bozorgzadeh, PsyD to discuss the current burnout nurses are facing and how she and her organization have responded to this problem.

In this episode, Adrianne welcomes Nurse Practitioner, educator, mentor, blogger, cancer survivor, and mom, Courtney Shihabuddin, DNP, APRN-CNP. She recounts her surreal experience being diagnosed with breast cancer just as COVID was causing the overwhelm and shutdown of healthcare facilities across the country in early 2020. She takes us through the timeline of her treatment, surgeries and complications very openly, candidly, and with just enough humor to keep us from losing our composure.

In this solo episode, Adrianne shares her recent experience with getting her COVID-19 vaccination by reading her journal to you (with some edits, of course).

In this episode, Adrianne welcomes old pal and fellow nurse, Mikhayla Crawford, to discuss her experiences living as a person, student, and nurse with an invisible autoimmune illness

In this episode, Adrianne sits down with her first Canadian guest, Sandra Payne, former NICU nurse and certified wellness coach. Sandra comes to us from Prince George, BC, . She shares how she learned to handle overwhelm in the different areas of her life, strategies for forming good habits, and Kundalini yoga: - what is it and how has it affected her well-being, and more.

In this episode, Adrianne tries to control her fangirling long enough to welcome nurse, educator, and coach Jannel Gooden of Novice is the New Nurse. As the title gives away, Jannel is on a mission to help new nurses step into their power. Jannel brings such light to this episode and Adrianne is confident that you’ll feel the inspiration and calm she projects.

Many people say nursing is a calling. What if you’re no longer hearing that call? Adrianne welcomes former nurse Yolanda Russell to talk about her journey through nursing, her decision to leave the profession, and how she made the transition to entrepreneurship and her own business.

In this episode, Jillian is here again to talk about a topic she and Adrianne know all too well...feeling like nothing is going as planned. You’re derailed. The train is off the freaking rails! But don’t despair, there are things that can be done to make this period of time seem less daunting and insurmountable.

Adrianne welcomes nurse and mentor, Emily Mazurak to discuss how we can fill our own proverbial cups when the work we do has drained them empty. Emily is the founder of the Fill Up Your Cup Project which helps nurses to “reignite their purpose and power so they can energetically live a life they love on and off their shift.”

In this episode, Adrianne and Shannon talk about the unspoken truth about mental health among nurses and how she and her team are creating resources and a community of support, inspiration, and health free for all nurses. Operation Happy Nurse lists their mission as “to help all nurses struggling with stress, anxiety and/or depression by offering a community focused on improving overall mental health and physical wellbeing.”

Today Adrianne talks with Chelsea, a woman generous enough to talk openly and candidly about her experiences as a nurse living with bipolar disorder. Chelsea talks about her nursing journey and gives her insights on the challenges she’s faced and ways to maximize health with this diagnosis.

This emotionally charged episode was originally recorded in early 2017 regarding the death of a patient Adrianne had known for years.

This is a monologue about coping with death as a nurse. It is emotional, so be warned that this will pull at your heartstrings.

In this episode, Adrianne welcomes her massage therapist, Jaime, to the Nursing Uncensored Headquarters. They spend the hour and twenty minutes discussing a variety of topics in the self-care universe.

This week we are joined by Molly Hillig Rodriguez, RN, BSN, MPH, CEO of Empower Yourself Coaching. She reached out to Adrianne to discuss the very sensitive, yet important topic of suicide among nurses.

Nurses are four times more likely to commit suicide than individuals not working in healthcare (Yazdi, 2017). The combination of physical, emotional, mental and financial stressors is a real threat to the well-being of our front line healthcare providers. We are opening up the discussion.

Happy National Nurses Week to everyone in the Nursing Uncensored universe!

Adrianne is excited to welcome Jaime Dawson, MPH, the Director of Program Operations for the Healthy Nurse, Healthy Nation™ Grand Challenge and Innovation at the American Nurses Association.

Jaime and Adrianne discuss the health status of nurses in the United States, the mission and functions of the ANA, and they highlight resources and ways to get involved with the HNHN™ Grand Challenge. Please keep reading for helpful links and information.

Brad is back and we're talking about preparing food for a three-day-stretch of 12-hour shifts. We cover tips and tricks for food prep and preservation, how nurses show love with potlucks, and Brad's food-related side gig with Pampered Chef.

Adrianne takes a serious moment to reflect on her decision to attend the funeral of a patient. It is a first for her, despite her early-career decision not to ever attend such an event. 

Listen to this unedited personal commentary. 

You know the ones we mean, where you're behind before you clock in, the call lights are non-stop and you may never get to pee again.

What are your secrets? Adrianne wants to hear your tips for keeping Zen when you know the 12-hours ahead of you are going to test your patience, endurance, and sanity.