In this episode, we discuss the importance of resilience and mindfulness for nurses with bestselling author and nurse, Donna Cardillo, The Inspiration Nurse, as she is known. Donna shares her journey from bedside nurse to entrepreneur to author and keynote speaker, dropping gems of advice and insights along the way. She emphasizes that personal growth and development are essential to achieving one's goals, and shares that her own journey as a nurse entrepreneur has been marked by continuous learning and overcoming self-doubt. Tune in for valuable insights on staying energized and thriving in the nursing profession.

In this episode, Adrianne and Shannon talk about the unspoken truth about mental health among nurses and how she and her team are creating resources and a community of support, inspiration, and health free for all nurses. Operation Happy Nurse lists their mission as “to help all nurses struggling with stress, anxiety and/or depression by offering a community focused on improving overall mental health and physical wellbeing.”

In this episode, Adrianne welcomes her massage therapist, Jaime, to the Nursing Uncensored Headquarters. They spend the hour and twenty minutes discussing a variety of topics in the self-care universe.

This week we are joined by Molly Hillig Rodriguez, RN, BSN, MPH, CEO of Empower Yourself Coaching. She reached out to Adrianne to discuss the very sensitive, yet important topic of suicide among nurses.

Nurses are four times more likely to commit suicide than individuals not working in healthcare (Yazdi, 2017). The combination of physical, emotional, mental and financial stressors is a real threat to the well-being of our front line healthcare providers. We are opening up the discussion.

Brad is back and we're talking about preparing food for a three-day-stretch of 12-hour shifts. We cover tips and tricks for food prep and preservation, how nurses show love with potlucks, and Brad's food-related side gig with Pampered Chef.

This week we dive back into Adrianne’s marathon call with her good friend and travel nurse Lindsay Dingbaum. Since they can get their gab on like pros, they covered a LOT of information like...

-The multifaceted nature of a nurse's emotions
-Advice for new travelers
-Narcotics and end-of-life-care: a nurse's discomfort
-Dealing with undesirable assignments
-Getting used to a new place as a traveler
-Designer scrubs (yes, they go there again)

...and a million other little things on their minds.