Welcome to the nurses' station, the bustling hub of any hospital unit where nurses come together for shift change, to chart, take breaks, and catch up on the latest gossip. It’s also the place where a lot of noise, personalities, and chaos all come together in a very tight space. While the rules of nursing practice are well established, there are also some unwritten rules which govern the behavior of nurses in this space to preserve the delicate professional and social homeostasis. In this post, we'll explore the "unwritten rules" of nurses' station etiquette.

Adrianne is bidding farewell to the last year by reflecting on the wild ride that was 2023. Check out this timeline to learn who she met up with, what life-altering changes occurred, and how she’s looking to the future.

If you're someone who works night shifts, you know how challenging it can be to maintain a healthy sleep schedule and keep up with self-care. In this blog post, we'll be discussing 5 practical self-care tips that can help you improve your quality of life while working those long 12-hour night shifts. By implementing these strategies, you can take control of your physical and mental well-being, manage your sleep cycle, and improve your overall health. So, whether you're a nurse, a security guard, or any other professional working the night shift, this post is for you!