This is a reflection I wrote after a very challenging shift. I usually keep my chill at work pretty well. I’m known for my patience and calming effect on patients with psych or anxiety issues. So what you are about to read are my own thoughts after a shift where I didn’t handle myself so well. I hope this message helps some of you reading this feel less alone in your own frustrations and a little closer to being able to control them when it matters most.

I want to share my recent experience with getting my COVID-19 vaccination, so I’m going to read my journal to you (with some edits, of course). I have a lot of strong opinions about the COVID vaccine and the way my state and country are handling this ongoing pandemic, but this isn’t that kind of episode. This is just my personal vaccine experience.