Adrianne is back with her second solo-episode to bring you her top 5 tips for walking into a shift that can only be described as a shitshow. You know the ones we mean, where you're behind before you clock in, the call lights are non-stop and you may never get to pee again. 

What are your secrets? Adrianne wants to hear your tips for keeping Zen when you know the 12-hours ahead of you are going to test your patience, endurance and sanity.

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Recorded with Google Chat and edited with Audacity

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Copyright-free music included in this episode found in the YouTube Audio Library: