In this video episode, Adrianne chats with the nurse and author Deanna Mackey about her experiences in the early days of her career in a variety of settings and a variety of ways she was subject to the old cliche of nurses eating their young. This conversation will provide new grads with some perspective on how they are deserving of respect even as learning members of the profession.

In this video episode, Adrianne sits down with her first Canadian guest, Sandra Payne, former NICU nurse and certified wellness coach. Sandra comes to us from Prince George, BC, . She shares how she learned to handle overwhelm in the different areas of her life, strategies for forming good habits, and Kundalini yoga: - what is it and how has it affected her well-being, and more.