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5 Tips for Mastering Night Shift Self-Care from a Nocturnal Nurse
If you're someone who works night shifts, you know how challenging it can be to maintain a healthy sleep schedule and keep up with self-care. In this blog post, we'll be discussing 5 practical self-care tips that can help you improve your quality of life while working those long 12-hour night shifts. By implementing these strategies, you can take control of your physical and mental well-being, manage your sleep cycle, and improve your overall health. So, whether you're a nurse, a security guard, or any other professional working the night shift, this post is for you!
5 Nurse's Pet Peeves
Pet Peeves. We all have them. They're things that happen on long hospital shift that just dance on your last nerve. Venting in a safe space (without violating HIPAA) is therapeutic for many of us and some peoples' pet peeves are hilarious.